Counselling & Therapy, Melbourne
online and in-person
Your Best Self gives professional, private and compassionate counselling services. Our crew of certified counsellors provide therapy to couples, individuals, and families for powerful answers to deal with and triumph over relationship struggles, emotional and mental health issues, trauma, and other roadblocks to an enjoyable life.
Take Care of your Mind and Spirit
Walk us through your problems and find therapy tools and techniques to train your mind and overcome your vices. Get caring and professional help through our compassionate counsellors, who will listen and formulate a plan to make your life a joyful one. Find out more about our strategies by clicking on the link below, or just scroll down!
Momentary Mood Boost
Techniques to bring yourself out of sudden mood swings.
Mental Self-Assessment
Learn to read your own mind and identify the cause of issues.
Life Satisfaction
Come away knowing how to support your mind and happiness.
Our Specialised Therapies
Our counsellors are trained and qualified to help with a myriad of issues people might me going through.
Find compassionate help from therapists who take the time to listen and think to find the best course of action.
Our specialists can help with:
Counselling Services
What we do
Teenager Counselling
Teen counselling is designed for a myriad of issues that teens and youths may be going through. This could range from disobedience to depression.
Domestic Violence Counselling
Recovering from an abusive experience can be extremely difficult. Our counsellors are trained to approach these issues from an empathetic viewpoint so that you can start taking steps to happiness again.
Trauma Counselling
An unfortunate truth is that some people will suffer through traumatic experiences. We are here to comfort, understand, and work through to find relief for you.
1-ON-1 ONLINE TELEHEALTH
Phone or Online Counselling Appointments
Chat with us about the things you love and care for
We'd love to chat 1 on 1 and learn about what makes you happy and keeps you going in life. Join us for a session or two and find out what makes us so great.
Fatigue to the mind is the opponent
On of the most overlooked mental health issues is mental fatigue. Take steps to recover your mind and reset your sleep clock.
Bring back the sunshine
A joyful soul is one of the greatest things in the world. Learn powerful techniques to eliminate grief and bring lifelong satisfaction to your mental space.
Telehealth is the new norm of therapy
If face to face interaction is daunting after lockdown, we're happy to help you either over the phone or online video-chat.
$110
Individual Consultation
$120
Couple Consultation
Come join our therapy sessions
ABOUT US
Empowering you to bring joy to your life
Your Better Self Is an expert and compassionate counselling service. Our choice and rationale is to offer the most appropriate and powerful counselling solutions possible to individuals, couples and families.
Our values
We recognize from statistical evidence, studies and practice, that the counselling relationship itself is the crux of therapy. Subsequently, our method of listening and contemplating reflects the importance we put in this relationship.
Drop us a line
TESTIMONIALS
What do They Say?
Our counsellors are top-notch listeners and planners. Don't believe us? Just check out what some of our clients say about how we run the show!
